Thoracic | MindFit Warrior

12 Apr

HFB L-Sit + BW Swing Pre 2

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10 Apr

HFB Butterfly Squat to MW Side Kick

10 Apr

HFB Sliding Push Up to QUAD to 3P Extension

10 Apr

HFB Prone Scapular Retract + Push Up (L1 + L2)

08 Apr

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HFB L-Sit + BW Swing Pre 2

HFB Butterfly Squat to MW Side Kick

HFB Sliding Push Up to QUAD to 3P Extension

HFB Prone Scapular Retract + Push Up (L1 + L2)

HFB Pre TGU (Lev.1)

HFB BW Swing Pre 2

HFB BW Swing Pre 1