Shoe | MindFit Warrior

HFB Test 5 | TGU Stepping Back Variation

Equipment: Shoe

Movements: Hip Dominant, Hip Extension, Unilateral

Muscles: Obliques Abs, Shoulders

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HFB Test 4 | Pre TGU L1

Equipment: Shoe

Movements: Flexion, Unilateral

Muscles: Obliques Abs

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